Ingredients
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4 Leeks
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1 clove Garlic
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3 tablespoons Extra virgin olive oil
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1 handful CapersDesalted
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50 g Black olives
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Chili pepperOptional
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Salt
Directions
Pan-fried porri are an easy, healthy and tasty side dish that can be prepared in just 5 minutes.
To make this tasty recipe you only need leeks, olives, capers and oil, just a few ingredients for a flavorful dish that is perfect to accompany both meat and fish.
Sautéed leeks are a sciuè sciuè variant of the baked leeks; being diuretic in that they are rich in water and low in calories, they are also perfect for those on a diet. Please read the recipe and try the new quick and easy side dish now. Also leave a comment if you liked this recipe!
Steps
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1
Done
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Wash and peel the leeks, removing the outer leaves, the tougher green ends, and the roots. Cut them in half lengthwise and again in half each piece. |
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2
Done
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In a frying pan lightly sauté the oil with garlic and chili pepper. Add the pitted olives, capers and sauté for 1 minute. Remove garlic and add leeks, stir well and wilt for about 5 minutes, add 1 tablespoon water if needed, add salt to taste and serve immediately in your sautéed porri. |
